Tag Archives: recipe; healthy

Recipe: 3-Ingredient Sugar-Free Peanut Butter Cookies

30 May
3-Ingredient Sugar-Free Peanut Butter Cookies
 pb4

Author: Lauren Goslin
Serves: 10
Ingredients
  • ½ c. peanut butter (I used salted), I find that crunchy works best, but creamy works as well (to make these paleo, use almond butter)
  • 4-5 T. mashed banana, DON’T use any more than 5 T. or they won’t bake correctly
  • ⅛-1/4 t. nutmeg, freshly grated (I love nutmeg, so I use the higher amount)
  • splash vanilla, optional
  • ⅛ t. salt (a bit more if you used unsalted peanut or almond butter)
Instructions
  1. Preheat the oven to 340 degrees.
  2. Mix all of the ingredients together until combined.
  3. Be aware that the higher amount of banana will make the cookie a bit chewier (but sweeter), while the lower amount will give the cookie more crispy edges.
  4. Put spoonfuls of batter down (I get about 10 cookies) on an oiled cookie sheet.
  5. Bake for approximately 11 minutes (cookies should be firm to the touch).
Nutrition Information
Serving size: 10 Calories: 81 Fat: 6.5 g Saturated fat: 1.4 g Unsaturated fat: 0 Trans fat: 0 Carbohydrates: 3.7 g Sugar: 1.8 g Sodium: 90 mg Fiber: 0.9 g Protein: 3.3 g Cholesterol: 0